we’re killing our own DREAMS & GOALS

Never Stop Trying (1)
Even when things don’t seem to work out in your favor… when others won’t support your dreams & goals… DON’T let them bring you down!

New Year, New Goals & Same Go-Getter


I am switching up some stuff for my blog for the New Year. I’ll be adding pieces of #beyondthecurves and I’ll also continue to share my #GetFit Journey with you all.

I will also only be blogging ONCE A WEEK, so that I will be able to BALANCE everything else that I have going on in my life. I have lots to share with you all and I will be finish with my post soon and it will be posted next week.

A Day of Authenticity! Perception vs. Reality

We are gearing up for my 2nd Annual Women’s Empowerment Conference.

Join me Saturday, April 2, 2016 at 10A. The conference will take place in Miramar at the Courtyard Marriott Hotel, 14500 S.W. 29 Street (Hotel Rd), Miramar, FL.

Tickets are $40 in advance and $50 the day of the event.

We hope that you all will join us for  a day of SPECTACULAR EXPERIENCES & EMPOWERMENT!


Thank you for reading!

Ms. Tammy
💋 💪 👣 💖

Yummy Meals to Try

As promised from yesterday, here are a few dishes that I have prepared on last week. My bean chili was a HIT with everyone!
I don’t have many pictures because I just decided that I would share my fast with my readers.

Wild Salmon, Spinach and Brown Rice & Beans

5 Bean Chili

Broiled Cod and Fresh Vegetable Medley


Avacodo, Fresh Mixed Salad and Veggie Burger


Thank you all for reading!

Ms. Tammy
💋 💪 👣 💖

My 21 Day Fast

I have done Lent for years as an adult, so that I can show God that I appreciate and value ALL that he has done for me.

So, I decided that I would participate in the 21 Day Corporate Fast with my church.
And, for some strange reason this has been the hardest test. LOL
I guess because when I observe Lent, I give up things that really “hurts” a true sacrifice! I give up things like Social Media, red meat and pork, alcohol and sweets.

However, our church consist of FISH, VEGGIES AND FRUITS ONLY!!!

So, I’ve had to pull out all the stops and creative dishes. Because you can certainly get tired of just fish for 21 days. On a later post, I’ll share some of my meals that I’ve had this far. TODAY IS DAY TEN of the fast.

I’m hanging in there and trying to make it to the FINISH LINE!!!

Thanks for reading!

Ms. Tammy 💋💪💖
IG: mssassydiva
FB & IG:beyondthecurves




Hello Amazing Folks!!!

I know that it’s been a while since I’ve posted, but I promise I’m going to do better!

I hope that all of your 2016 has been productive and filled with love, laughter and smiles thus far.

I’m currently in the process of planning my 2nd Annual Women’s Empowerment Conference; which will take place Saturday, April 2nd at 10a in Miramar, Florida.

Thanks for reading!

Ms. Tammy
💋 💪 👣 💖



May You Have New Hopes, Aspirations & Goals for the New Year.

Girl’s Night Out Remix

What an exciting way to end our year with Beyond the Curves. . .


What an exciting year for Beyond the Curves! And, what an awesome group of ladies to end our year with.

On Saturday, December 12, 2015… we had 15 women gathered for FUN (some shown above in photo), LAUGHTER AND TOGETHERNESS! And, I think we certainly accomplished that.

We had a great Girl Chat session with Ms. Victoria Curry, great laughs, good eats and everyone completed their own Vision Board.

Often times we say; “New Year, New Me” but in order to actually make your new year a success you have to plan for your success. In order to have this success that you wish for, you have to put in work!

An AMAZING TIME, with some amazing women and I can’t wait for us to gather again!


Enjoy the abundant life you so much deserve.

Thanks for reading!

Ms. Tammy
💋 💪 👣 💖

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Beyond the Curves
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